What to do Against Bad Breath
Against bad breath you can actually do something more. Not only rarely can not cure bad breath at home but only by a physician. Against bad breath here a tip collection.
1. Regular tooth brushing
It should be obvious but to combat bad breath, this is one of the most basic measures.
2. Leftovers despite brushing
The toothbrush is unfortunately not in every gap. It is therefore recommended dental floss or an interdental brush to use for the spaces. 2-3 times a week is sufficient such a cleaning.
3. Against bad breath: tongue cleaning
The tongue is usually too short when it comes to oral hygiene. Sure caries is there but not other bacteria that cause bad breath. For the tongue, there are extra scraper, you just as well right after you are finished with the tooth brushing or cleaning the tongue properly.
4. Mouthwash use
The mouthwash can be reached, other bodies with clean teeth and tongue are not achieved. Against bad breath should absolutely not use a mouth wash, the antibacterial effect
5. Mouthwash with olive oil
Olive oil changes the conditions for the bacteria in the mouth and prevents the bacteria can multiply rapidly. Against bad breath, one should on an empty stomach in the morning and that 1-2 tablespoons of olive oil for 2-3 minutes, kept in the mouth.
6. Beverage and Food
Smoking, coffee and garlic are of course absolute breath charm. Coffee can be mostly neutralized by a glass of mineral water. The other two cases should simply be limited.
7. If everything does not help against bad breath
If none of the tips will help against bad breath, you should go to the doctor.Strong Bad breath may also indicate a lung disease and should be treated by a specialist.
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Tags: against bad breath, Bad Breath
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