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Tips Against Bad Breath

Bad breath or halitosis, usually originates from a naturally occurring bacteria in the mouth. Following are some tips against bad breath.

However, bad breath today remains a delicate topic to discuss with his entourage … However, this phenomenon may become more common in everyday life are a real pain. Here are some simple tips to apply but especially natural and economical to get rid of bad breath …

Bad breath can be treated naturally

1. The first basic rule to avoid bad breath is to drink water regularly. Why? Because it will prevent the drying of the mouth, which promotes the growth of bacteria and thus bad breath.

2. Second rule: avoid eating too much food and drinks “at risk” such as garlic, onions, shallots, cheese and coffee strong but also alcohol. Not to mention the cigarette!

3. In addition to its aphrodisiac properties, clove is a spice flavor that has strong antiseptic and anesthetic. Chew one clove improves breath and prevent dental infections.

4. The fresh parsley is used to lighten the complexion or to tone the scalp. However, parsley is also more than recommended in cases of bad breath. In fact, chewing some parsley leaves, rich in antioxidants, can capture some sulfur compounds formed in the mouth.

5. Dietary Supplement, coal plant is a natural product of intestinal detoxification. By absorbing the toxins and bacteria, the charcoal that you can find a pharmacy, you get rid of unpleasant breath.

Plus: The charcoal helps to overcome several addictions such as tobacco, alcohol or drugs.

6. Cardamom seeds, fennel or dill are also a good remedy against bad breath.

While cardamom seeds and leave a fresh taste of lemon in the mouth, chewing fennel seeds purify the breath, and seeds of dill are excellent for the proper functioning of the intestines, while fostering a pleasant breath.

7. Consider also a decoction of thyme! Aromatic plant with antiseptic properties, thyme is also effective against sore mouth and throat.

8. Rich in antioxidants, cinnamon is a spice that can also be used for the treatment of bad breath. Antiseptic such as cloves, cinnamon stick to suck you will soon remedy this small inconvenience.

9. Essential oils are not to neglect the fight against bad breath. Place a drop of essential oil of peppermint, lemon, lavender or tea tree on the tongue or on your toothbrush, and voila!



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This entry was posted on Sunday, July 11th, 2010 at 9:37 am and is filed under Stop Bad Breath. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Tips Against Bad Breath”

  1. [...] It is often unpleasant to wake up or after a coffee, sometimes all day. Bad breath, is permanent, can be a real handicap. It is often caused by indigestion, but also by dental problems. In these accounts, users give us their tips for the fight against bad breath. [...]

  2. [...] Against bad breath, there’s nothing like good oral hygiene habits. Brushing and flossing teeth are the most effective ways to defeat the bacteria, especially between the teeth where they like to nest and multiply. Scratching the tongue with a toothbrush or a tongue scraper is another good way to dislodge the bacteria. The mouthwash is also effective, but do not overdo it. Beware of their alcohol content, if it is high, the product dries the mouth and can eventually worsen your condition. [...]