A tongue cleaner for bad breath is a simple device that allows you to remove the bacteria at the back of your tongue gently.

We’ve gone our whole lives brushing our teeth, but few people use a tongue cleaner. Most people brush teeth twice a day, and some even more. We do this to protect our teeth to prevent tooth decay, and keep our mouth and gums healthy. The minty taste of toothpaste is intended to cover up bad breath, but sometimes it simply isn’t enough.  Mouthwashes help, as do mints and gum.  Flossing certainly helps too, but the most effective simple thing you can do on a daily basis to remove bad breath at the source is to regularly use a tongue cleaner.

So what is the tongue cleaner and  how it work?

A tongue cleaner also known as tongue brush is device that is designed to clean the buildup of bacteria, dead cells and food debris from the surface of the tongue. These cleaners are shaped according to the tongue’s anatomy and are optimized to trap the coating of plaque. It can clean the surface of the tongue effectively.

There are a wide range of  tongue cleaners on the market mainly made from metal or plastic. The effectiveness varies widely depending on their dimensions, shape, quality, and configuration of the materials used. Studies show that bacteria on the tongue odor compounds and fatty acids, may result in 80% -90% of bad breath. Only about 5-20 percent of bad breath caused by the stomach, tonsil, plaque, gum disease or other problems . By using the tongue cleaner, which can eliminate the anaerobic bacteria to reduce bad breath.

Tongue cleaner is one of the most important tool for maintaining oral hygiene, it may also reduce caries and periodontal disease.  As for the addition, it also can reduce the volatile sulfur compounds produced by the bacteria in the back of the tongue.

Such as dental specialists, nurses, doctors and experts recommend the use of tongue cleaner for bad breath to maintain good oral hygiene. In the past few years, dental experts have stressed the importance of cleaning the tongue. Physicians  have also rediscovered the link between oral health and pathologies of the rest of the human body.

During sleep, poor tongue plaque build-up of bacteria, lead compounds and other odors. Texture of the tongue to become a hotbed for bacteria, which is why fresh breath, it is difficult to maintain, even if you have brushed teeth. Although brush  the tongue with a toothbrush can remove bacteria, it is not effective as the  tongue cleaner. Also, use tongue cleaner does not like using a toothbrush as stifle the nausea.

Why is it important to brush your tongue? Language, the tongue coating, how to brush your tongue and which equipment used

1. Language

It is a powerful muscle.
Language is a temperature regulator.
It has an important role in speech and swallowing.
She can enjoy the taste of food.
The language is not smooth, it has more or less large papillae and villi. These are the buds that allow us to appreciate the taste salty, sweet, the acidity or bitterness.
The language is different in different individuals.
There are big languages, others are small, some are fine others are thick. They may be wide, long, soft or tonic.

2. The tongue coating

The tongue coating, the white carpet that covers the language may be a symptom with multiple origins.
Some diseases cause a white coating, eg a fungus, or the symptom of oral lichen planus.
It may be indicative of inflammation, gastritis, for example.
It may simply be the result of decaying food debris, old cells by bacteria. This plant is very abundant on the back of the tongue.
We know that the villi and papillae retain bacteria, many on the back of the tongue.
Approximately 60% of micro-organisms that colonize the oral cavity can be found on the tongue.
We can count more than a hundred different bacteria on the tongue, which are found in the tongue coating.

It should be noted that there is also:

A red tongue: it may be caused by glossitis, which is an inflammation of the tongue.
There are geographical languages, with red mucous membranes, lined, yellow-gray spots, and languages hairy.
You may notice ulceration of the tongue that are being monitored.
Any ulcer lasting more than eight days must motivate a consultation.

3. Brushing the tongue

In India and China, the tongue cleaning is part of daily oral care for over 4000 years. In Asian cultures, it is an integral part of daily oral hygiene.
The tongue cleaning does not cause changes in the surface epithelium of the tongue. His regular cleaning can increase the acuity of sense of taste.
You just be careful not to hurt the language.

A good cleaning of the surface of the back of the tongue consequently reduces the amount of CVS. Studies have shown that by using only the tongue scraper, we can reduce such harmful bacteria by 50%.

Just like brushing your teeth twice a day, you should brush your tongue twice a day.

4. Method of brushing

Make yourself at the mirror near you finish brushing your teeth and gums.
Sticking out your tongue, then put the toothbrush or tongue scraper rearmost possible, very carefully. Scrape the posterior to anterior, ie starting from the dorsal and ending with the stomach.
Repeat several times to clean the entire surface of the tongue. He must do is to tongue coating.
At first, you’ll certainly pharyngeal reflex, gag reflex, which will not allow you to achieve an effective brushing. We must succeed in having a relaxed tongue to avoid this discomfort.

5. Equipment used

You can use a toothbrush or a tongue scraper. The important thing is to brush your tongue.
If your choice is a toothbrush, it is smart to choose a toothbrush with very soft bristles. It may pass between the taste buds without harming them in order to recover the bacteria.
If you opt for the tongue scraper, know that there are several models.

It is interesting to use a toothpaste containing chlorhexidine to clean the tongue.
Indeed, chlorhexidine has a bacteriostatic or bactericidal depending on conditions. It acts by altering proteins, including those of bacterial membranes.

6. My advice:
Put some toothpaste on your finger and rub your tongue before brushing. This massage will permeate the mucosa. Let stand one minute before brushing.

Against bad breath  charged in addition to the rules of conventional oral hygiene, it is strongly recommended that a scraping tongue.Why? How?

1. Bacteria and bad breath

The mouth is home to thousands of germs, including bacteria responsible for plaque. And the tartar deposits on teeth as well as on language. The bacterial flora contributes to bad breath.This phenomenon is usually pronounced in men because they have a language more female rapper, hairier than women. Such terrain favors the capture and retention of residues of all kinds and food particles, which are conducive to bacterial growth.

It is these bacteria that cause dental caries. But they also generate malodorous gases responsible for bad breath.

So it is advisable to brush your teeth three times daily and after every meal to get rid of oral bacteria, this process must be completed for the same reason, by scraping language. The ideal is to use a water jet to eliminate possible residues between the teeth and dental floss, and make a mouthwash.

2. How to use the language scratching

Surprising as it may seem, it is not so easy to find a “tongue scraper” or “tongue scraper. But we can order it for example in pharmacy.

Note also that the scraping is better than brushing the tongue as the most effective and requires only one simple gesture.

How?

• Always before brushing teeth.
• Once a day.
• From back to front. Novices will gradually become more backward.
• Rinse the squeegee after each pass.
• Rinse your mouth after scratching.
• Complete oral hygiene by a mouthwash.

Some studies have already shown the importance of this gesture of oral hygiene. According to the latest, organoleptic tests (analysis of odors) and analysis of oral gas in volunteers with a healthy mouth, clearly show the superior efficacy of tongue scraping alone compared to brushing teeth on the breath mouth.