How do you get rid of bad breath and then start over by fresh breath again, you read it here bad breath home remedy for you.

Scientific studies show that lie in more than 80 percent of cases the cause of bad breath in throat-throat. There are mixed volatile sulfur compounds (H2S) with the breath. This foul-smelling substances are formed, for example, by bacterial decomposition of food scraps

1. Oral Hygiene

The most effective way to prevent bad breath is an adequate oral hygiene. In addition to brushing your teeth, you can remove leftover food after meals with dental floss from between the teeth. A tongue brush is useful to clean the back third of the tongue. There can rapidly form bacterial plaque and fix small food scraps, which are responsible for bad breath.

2. Mouthwashes

Products from the pharmacy with the active ingredient chlorhexidine inhibit bacterial growth and protect against inflammation in the mouth. Mouthrinses with chlorhexidine should be applied only temporarily, otherwise there may be side effects. A natural alternative to conventional products are Spüllungen with sage and camomile tea, which also help against bad breath.

3. Yogurt

Natural yogurt with no added sugars help against bad breath. The lactic acid bacteria from the yogurt help to reduce bad breath responsible for the content of hydrogen sulfide in the mouth. In a study in volunteers, the every day eating yogurt after a few weeks, significantly less plaque and hydrogen sulfide found in the mouth.

4. Nutrition

Chewing gum and Mentholpastillen stimulate saliva in the mouth and throat to. Sufficient saliva prevents the accumulation of food waste and the location of bacteria. They also drink lots of water and possibly black tea. Its ingredients prevent the growth of bacteria and thus the production of hydrogen sulfide.

5. Herbs

Chew according to taste chopped herbs such as parsley, mint or sage leaves.These herbs may temporarily improve the oral environment.

Thus, the teeth shine in new splendor, read here what dental care is the right one. In this article you will learn how to make correct flaws of the teeth. If you’ve always wanted to know what you do with toothpaste still so everything can be read here.

If you instead of the commercially available mouthwashes or other chemical agents such as Edelstahllolly one would rather resort to natural products and home recipes, here, which herbs help.

The following herbs are considered natural weapons against bad breath: sage, myrrh, bloodroot, echinacea and paracress. These herbs are also toothpaste at the pharmacy, drug stores and dental care.

Chew a few tablespoons of raw, chopped parsley, or fresh sage – or mint leaves. Try it with a few coffee beans. Very proven itself also has the chewing of thyme, marjoram, fennel, juniper berries, parsley, ginger, anise or dill. You can gargle with a decoction of Horsetail, which is added a teaspoon of lemon juice.

To complement this can help drinking hot lemon juice.
Another resource is chlorophyll (leaf green), the natural substance that gives leaves their green color, also neutralize the strong odors by reducing the activity of protein-splitting enzymes.Chewing gums and pastilles with mint cover only briefly the bad breath, however, promote the saliva.

Eat a daily yogurt with active Lactobacillus bulgaricus bacteria like.
This special yogurt cultures impede the spread of rot bacteria.
After a test of the University of Yokohama had participants, who spooned a day for six weeks, 90 grams of natural yoghurt, significantly less plaque and gingivitis.

Bad breath caused by onion disappears when one drinks after drinking a glass of fresh milk to the onions.
Even the drinking of tea is a study by the University of Illinois at Chicago by the polyphenols inhibit the growth of bacteria and thus bad breath.
After dinner we gargles with a solution of one teaspoon of baking soda for a glass of water. This acidic food waste can be neutralized between the teeth and prevent tooth decay. Bad breath can also be reduced.
Brings fragrant breath: A bit of sugar with 2-3 drops of lavender oil, you can slowly dissolve in your mouth.

How to do with bad breath ? How to treat bad breath, here we tell you 6 tips on home remedy for bad breath, which may help you stop bad breath.

1. Fenugreek

Fenugreek is the most effective home remedy for bad breath. It is best to drink tea with its seeds. Regular drinking fenugreek tea can remove bad breath, use 1 teaspoon seed  per half-liter of pure  water, then cook for 15 minutes.

2. Avocados

By avocado sauce! Avocado is far better than any mouthwash to eliminate bad breath. The secret is that it combats intestinal decomposition, a common cause of bad breath.

3. Unripe guava

Immature guava, also some useful for bad breath. It sounds strange, but they phosphoric acid, manganese, calcium-rich. In addition, they contain other important enzyme, to effectively combat bad breath. Simply chew guava and guava leaves, is a great benefit for dental health.

4. Coriander

Often in the restaurant to do with parsley sauce, aim to remove strong odor of other foods. Chewing parsley can effectively remove foul mouth odor.

5. Eat more fresh organic produce

Fresh organic fruit and vegetable juices is not only effective treatment for bad breath, but also easier to achieve. Eat more fresh organic produce (especially green leafy vegetables).

6. Avoid processed foods and refined sugar, flour

In order to make their own freedom disease and health, in general, avoid processed foods and refined sugar, flour. The food is not conducive to good health, they often cause many problems eating place, which include bad breath.

In addition, to effective treat bad breath, you also need thoroughly clean your teeth at least twice a day. If possible, regular use of dental floss between the teeth and gums, under the complete eradication of food particles.