Demonstration and measurement of bad breath: including personal identification and demonstration by professionals.

1 – Personal Identification:

• Control of breath is blowing on his hands placed in a cup to his mouth.
• Review of the entourage (spouse, friends).
• Floss and interdental brossettte: after their use, control of their smell gives a partial objectivity of bad breath.
• Testing of saliva on the wrist: lick the inside of your wrist, let the saliva dry and feel. Lets see if saliva is the carrier of bad breath.
• Microbial testing: Fresch Breath Testing Institute, Dr. Mel Rosenberg OraTest.

2. Demonstration by professionals:

• Gas Chromatography: This technique allows to separate the components of a gas and identify them. The CVS are identified by this method.
• BANA test: This test detects the presence of bacteria most active in producing hydrogen sulphite (Porphyromas gingivalis, Treponema denticola, Bacteroides forsythus).
• Halimeter: spectrophotometer that detects the presence of CVS and measure their intensity.

Bad breath : how to remedy it ? Banish all traces of food residue and optimize the elimination of the plaque by brushing by supplementing interdental cleaning (wire brushes or by size of space between teeth).

Taboo subject mauvaive breath can be experienced as a real handicap relationships. We dare not speak, we think we can do anything. However there are ways to combat and prevent. We’ll show you a question and answer game that bad breath is not inevitable and there are simple actions to fight against bad breath.

1. Bad breath is not due to chronic digestive problems. They are responsible for only 1% of cases. Its main source is the oral sphere.

2. Whence then these odors? In fact, these odors come from the degradation of proteins in our power by the multitude of bacteria contained in our mouth, releasing volatile sulfur compounds (CSV), ie a sulfur smell. These bacteria accumulate especially in the many reliefs of the tongue and back of the mouth. In stressful situations such as the phenomenon is increased.

3. So what? The first thing to do is to fight dental plaque by brushing teeth regularly. Used toothpaste well as specific GUM Gingidex containing chlorhexidine, which acts on bacteria producing CSV. Second, do not neglect the language with high-languages, we reduced the tongue coating, reservoir of bacteria. Finally, make a mouthwash without alcohol that comes complete action toothpaste.

Some tips aditional against bad breath

Banish all traces of food residue and optimize the elimination of the plaque by brushing by supplementing interdental cleaning (wire brushes or by size of space between teeth). Moisturize your lips drink water and chew chewing gum without sugar. and of course, make your teeth regularly monitor your dentist, especially when you see bleeding when brushing teeth. Note that the lack of saliva can also be the cause of bad breath. So avoid having dry throat.

In some cases, homeopathy and essential oils can be a solution to fight against bad breath. For example, make a mouthwash: 1 drop of peppermint essential oil in warm water. Rinse your mouth for 2 to 3 minutes.

Another tip 100% effective, Boil water, then please have it-a small handful of cloves. Let tidéir and rinse your mouth with regularly. Not great, but it purifies, cleanses the breath and soothes toothache.

Perhaps you suffer from this disease very common, but very socially disabling, what halitosis, aka bad breath. natural ways to fight bad breath.

1. Guilty: bacteria

Jean-Marc Dersot, periodontist specialist and halitosis, is categorical: “Contrary to what everyone thinks, this is not the digestive problems that are the cause of bad breath – even if it can happen. More than 8 out of 10, the origin of bad breath lies in the oral cavity. ”Whether they come from a decay, of gingivitis, periodontitis (tooth loss) or the tongue coating (” loaded language “) are bacteria that, by degrading the proteins present in the mouth, generating malodorous volatile sulfur compounds. Researchers at the School of Dental Medicine Buffalo (NY) have identified a bacterium present in all chronic bad breath: the solibacterium moorei. This discovery should enable the development of targeted products, especially the micro-organism is linked to gum disease the most common.

2. Mouth

The bacteria proliferate when saliva is lacking. On waking: the facial muscles were at rest and reduced saliva, drink a glass of water. During a speech: stress sphincters mouth salivary glands. Medications: cons depression, colds … they are 200 to produce a dry mouth.

3. Stomach

A gastroesophageal reflux due to malfunctioning of the valve located at the junction of the esophagus and stomach can cause halitosis. Limit the spices, onions, citrus, fatty foods, milk, soft drinks, among others, and eat licorice that protects the mucous membranes.

4. Lungs

When you drink, about 5% of the alcohol is eliminated through the lungs: its concentration in 2 liters of breath corresponds to its concentration in 2 ml of blood. Your breath is a breathalyzer therefore quite reliable. As for the garlic breath, it is due to the aliciline which is found in the pulmonary blood flow.

5. Nose

Bad breath can be sourced ENT. ”To determine if this is the case – with a sinus infection or smelly discharge in the throat – you will have the patient close the mouth and exhale through the nose. If it still smells, it is likely that it comes sinuses, “says Jean-Marc Dersot.

6. Tonsils

When the cavities of the tonsils are very deep (they are then called crypts), the dead cells can accumulate and harden, forming a substance called casein nauseating. The solution: remove (note the gag reflex) and consider a laser cauterization in case of recurrence.

Natural ways to fight bad breath

1. Brushing

“A toothbrush is not used to hunt food that gets stuck, but well off the bacteria in dental plaque that accumulates on the tooth surface,” says our doctor. A developer license plate can help you. This dye is deposited on the enamel and, after rinsing, remains fixed on the plate.Identified, it is sufficient to adopt the right thing to eliminate.

2. Tongue scraper

The dorsum of the tongue is like a mat where bacteria and food debris nest: it is the tongue coating. He is responsible for one third of cases of bad breath, if one believes the statistics of a Madrid hospital specializing in halitosis. By eliminating the once daily with a tongue scraper (no more, because the back of the tongue is fragile) can be reduced volatile sulfur compounds by 50%.

3. Mouth rinses and lozenges

Their purpose is to act on volatile sulfur compounds.Few products are really effective in this regard as a simple mouthwash or spray with mint often have only a cosmetic effect on the odor, instead of eliminating it. Beware, the alcohol contained in some formulas induced dry mouth, and thus a vicious circle.

To combat a problem of bad breath, it is necessary in a first time to identify the cause or causes of bad breath, then find ways to fight bad breath.

There are so many different causes for bad breath. Indeed, the mouth is a complex organ connected to many other parts of the body (stomach, nose …).

To combat a problem of bad breath, it is necessary in a first time to identify the cause or causes of bad breath, then find an appropriate response to the problem.

1. Oral Health

A “mouth” is very poorly maintained common cause of bad breath. Indeed, caries forgotten or abnormal spacing of teeth may contribute to the blockage and the decrease in certain foods or between the teeth. These dernièrrs then slowly rot and emit a strong odor, causes of bad breath.

Also, cavities not treated properly can lead to abscesses which themselves emerge from bad odors.

Finally, the problems of bad smells can be linked to transient infections of the mouth (angines. ..).

In these cases, it is sufficient to cure “his mouth” to get your breath smelling fresh.

2. problems related to food

Some foods during digestion, can cause bad breath. This is particularly the case for garlic or onion and alcohol. To avoid them, just take an emulsifier accelerate gastric bile secretion. A chewing gum may also do the trick but only last a few hours!

3. stress

Stress is certainly a major cause of bad breath: it promotes digestion problems and stomach lifts … Relaxing can therefore have a better breath!

4. bad breath related to tobacco and alcohol

If lift acid in the stomach, it is generally necessary to blame his drinking and smoking …However, it is possible that even non-drinkers and non-smokers are affected. It disrupts the breath in people who may not have digestive symptoms.

It is then possible to take antireflux medications (prescription only).

5. nose problems

The problems of chronic sinusitis or rhinitis create difficulties in breathing. Indeed, it may be impossible to breathe through the nose because of a sinus infection, breathing becomes more difficult and the breath can become heavier.

Ways to fight bad breaht

• Brushing your tongue when brushing teeth! Indeed, it is a breeding ground for bacteria and it is often the latter which are responsible for bad breath.
• Chewing gum. Even if they have limited effect in time, they can salivate, necessary step to get a good breath.
• Wash your teeth more than usual (3 / 4 times a day), even if for a period of one month or two.
• Finally, use mouthwash, fresheners and disinfectants.

Halitosis or bad breath, what is halitosis ? waht are the risks ? what are the mechanisms of halitosis? what are the symptoms of halitosis? …..

1. Halitosis, what is it?

Halitosis, a scientific term to describe bad breath, corresponds to an unpleasant odor and even nauseous from the mouth. Halitosis, also common in men than in women (women however, tend to see), increases with age.

2. What are the risks and the health issues of halitosis?

There is little statistical data to determine the actual frequency of halitosis, especially since no objective and universal criterion does not define bad breath. Halitosis is however a common reason for dental visit between 5 and 10% of the population are regularly affected by bad breath, but everyone can be a moment of his life.

3. What are the mechanisms of halitosis?

The term is defined by the air emitted through the mouth and nose during breathing.

The abnormal breath (bad breath or halitosis) is an unpleasant smell (rotten fish, eggs, rotten apple …) and may be linked to a local or general pathology. It may be transient (food after eating garlic, tobacco or coffee) or longer (disorders of the oral cavity, head and neck, gastrointestinal or pulmonary).

4. What are the symptoms of halitosis?

Bad breath in the morning upon waking is normal, due to reduced production of saliva in the night and the stasis of food debris. Only his persistence has to consult his dentist.

Bad breath is often associated with dry mouth. Furthermore, dieting or protein-rich foods (garlic, onion, spices) or lifestyle (tobacco, alcohol, coffee) promote bad breath, which is often difficult to realize oneself.

5. With what should we not confuse halitosis?

The pseudo-halitosis is the impression that patients have bad breath. In fact, a review would show a completely normal breath. A psychological support to convince them is often necessary.

6. Y does a possible prevention of halitosis?

Perfect oral hygiene is a prerequisite: brushing after every meal, flossing, brush against plaque, cleaning the back of the tongue (tongue scraper), care of dentures …

Food also plays an important role. Better to avoid garlic, onions, spices, milk, cauliflower, asparagus, alcohol, coffee and reduce the amount of protein (note the high protein diet). The fight against dry mouth through a regular hydration (drinking water), especially at bedtime. And one more opportunity to stop smoking if you have not already done so.

6. When to consult?

It is very difficult to collect their own breath. So that will reveal the third most commonly bad breath and will point to the person. Detection devices such as “Fresh Kiss” are commercially available and quantify odorous gases.

7. What does the doctor during halitosis?

… Or rather the dentist. The dentist practice a full clinical examination of the mouth looking for a local cause (hygiene, condition of gums, tongue coated …).

The importance of halitosis can then be evaluated by an organoleptic examination said with a score of 1 to 5 and / or electronic halimeter (measurement of odorous gases).

Following the consultation, the nature and identification of the supposed origin of halitosis can usually provide effective treatment. In the absence of local cause, mouth, the dentist will steer toward the doctor who may send the patient to an ENT doctor or another specialist.

In all cases, the treatment of bad breath depends on the treatment of the case, oral or extraoral.

8. How to prepare for my next appointment?

Identify circumstances or promoting foods bad breath can discuss with their practitioner, who will confirm or dismiss their role.

Bad breath can be caused by many reasons, here we will talk about the common snoring causes and 10 tips to keep fresh breath.

1. Treating its decay

“Bad breath is more common because it affects between 5% and 15% of the population. But contrary to popular belief, it is generally not linked to digestive problems, said Dr. Christophe Lequart, surgeon dentist.

In 90% of cases, in fact, bad breath, also known as halitosis, is the result of a dental problem, a decay untended or damaged gums for example. ”

In both cases, a space is created (the caries or periodontal pocket) which accumulate plaque and tartar. The naturally occurring bacteria in the mouth so they can try to degrade all that, but the problem is that they occur at the same time of volatile sulfur compounds, particularly nauseating … It is they who are responsible for bad breath. So, even if it is not pleasant to go to the dentist, do not wait!

2. While brushing your teeth

For prevention, the solution to prevent bad breath is to properly brush their teeth.It’s simple and effective.

When? How? After each meal and for 3 minutes in the ideal. If you do not have time, focus on brushing the evening because “during the night, the production of saliva, which helps remove deposits on the teeth and tongue, decreased. This explains halitosis morning, “said Christopher Lequart.

Remember to renew your toothbrush at least every three months and do not hesitate to use dental floss or interdental brushes. They are very useful after brushing to remove bacteria and food debris remaining nestled between the teeth.

When brushing is not perfect, the debris settles slowly between the teeth and help to widen the space between the teeth and gums. This is the main cause of periodontal disease (gingivitis, periodontitis) and this contributes to bad breath.

3. And the language!

60% to 70% of oral bacteria are indeed on the back of the tongue. The accumulation of bacteria and food debris forms a sort of whitish smear smear called lingual, which is in 90% of the cases deal with issues of bad breath.

But how it paints a language? ”Brushing should be done from back to front in order to properly remove the smear that covers the tongue. By cons, do not use a conventional toothbrush as they promote the emergence of micro-lesions on the tongue in which bacteria can penetrate and thus further increase the problem, “said Christophe Lequart.

Sometimes a scraper is built into the back of the toothbrush. Otherwise you can find high-language pharmacy.

4. Toothpastes, sprays, lozenges …

What about toothpaste “fresh breath”, lozenges or deodorant sprays oral menthol?

“These various products that contain essential oils or menthol, are effective selectively in the sense that they mask bad odors. By cons, they do not cure the problem that is causing the bad breath, caries or the problem of gum for example, “warns Dr. Lequart.

Conclusion: you can opt for a scented toothpaste or any other special bad breath, but keeping well to the spirit must pass through the box dentist and have impeccable oral hygiene.

“Be careful also not to abuse the antiseptic mouthwash. Eventually, they may produce a modification of the bacterial flora in the mouth and thus exacerbate the problem,” said Christophe Lequart.

5. A chewing gum?

Convenient, easy to slip into a jacket pocket or a handbag, a package of chewing gum (sugar free) seems to be the ideal solution for those who are bothered by their daily breath.

Like the mints sugar-free, the primary benefit of chewing gum is that it will indeed mask unpleasant odors. Other interest, it will make you chew. And who says chewing, said saliva production. ”The more saliva, the more one participates in the elimination of dental plaque. Bacteria in the mouth then less debris to degrade and then they release fewer volatile sulfur compounds,” explains Christopher Lequart.

If you fear that your partner does not turn his face after a meal of your garlic for example, take a chewing gum without sugar! But please keep in mind that this is a workaround. It masks the smell but it does not solve the problem.

6. These foods to avoid (or not)

Some foods promote bad breath. This is the case of onion, garlic, chilli, curry and all spices. Coffee, alcohol and tobacco are also avoided. In contrast, the ideal drink if halitosis is simply water.

“My advice is to finish the meal with a glass of water. It helps to rinse the mouth, so to remove some food debris.”.

Tip: chewing parsley is effective in the fight against bad breath. It is rich in chlorophyll, a substance that has antibacterial and deodorizing. They are found elsewhere in the composition of certain products for breath.

7. Dental

Descaling once a year, is effective in removing calculus therefore in preventing caries and the development of gum disease and periodontal disease. And to avoid problems of breath!

This visit can also be an opportunity to ask your dentist to check the status of your restorations (crowns, amalgams …). ”When they are too old or poorly done, fillings can promote the accumulation of plaque and thus lead to problems of breath.” In this case, just redo them to solve the problem.

“Similarly, poorly aligned teeth or poorly positioned, and therefore more difficult to reach by toothbrushing, may deteriorate further and be a source of halitosis. Orthodontic treatment may then be useful,” said Dr. Lequart.

8. Dare to speak

People dare more and more about their halitosis and that’s good. There are also small devices that measure the amount of volatile sulfur compounds released into the mouth. ”This verifies rationally what is often perceived subjectively by our patients. Some imagine wrongly that they have very bad breath. This test can reassure them,” adds Dr. Lequart.

Moreover, the quality of the breath is sometimes a diagnostic tool for other diseases. It said, in 90% of cases, dental problems are the cause. But the remaining 10% cover multiple disorders: lung, kidney, stomach …

“We don ‘t think but not necessarily sinusitis, causing runoff into the esophagus can cause problems of breath. Similarly, hyperglycemia can cause bad breath problems. So do not hesitate to address the problem with his dentist, “insists Christopher Lequart.

9. And if it came from a drug?

Look at the records of the medications you take regularly. Under “side effects” shows that one of them can give a dry mouth? Remember that it may be the cause of your halitosis.

“Anxiolytics for instance, tend to decrease saliva flow and increase the white smear this on the back of the tongue and responsible for bad breath,” explains Dr. Lequart.

Saliva plays a function of cleaner, it is necessary to protect themselves from infection of the mouth, including caries.

Solutions? Drink frequently throughout the day, chewing sugarless gum to salivate more, avoid salty foods, do not smoke because the smoke dries the mouth, moisten the bedroom and of course have a perfect oral hygiene!

10. Readers’ tips

It is often unpleasant in the morning or after a coffee, sometimes all day. Bad breath, is permanent, can be a real handicap for these drives. They give us their tips.

“I brush my teeth three times a day or more (vouiii! My toothpaste and toothbrush in a drawer of my desk) … ah, the good taste of fresh mint! And I chew gum constantly. ” Dominica

“1 or 2 cloves under the tongue, it does not cost much and is very effective.” John

“I’m going to the dentist regularly to scaling and tracking emerging cavities that are a primary source of bad breath. I eat light and well balanced and alcohol free for a quick and easy digestion …” Nicole

“I always carry with me a box of tiny mints. A sip of water (optional) + one tablet enough for me to have a new fresh breath!” Tabatha

“I bought a” tongue scraper “in pharmacy. Every morning when I brush my teeth, I scratch my tongue once or twice, removing all the white film accumulated during the night. It is a much safer and a lot easier than trying to brush the tongue. “ Christine

Bad breath, also called halitosis, everybody knows it, and cause rather unpleasant for the sufferer, it is even harder for others! Well aware that there are tricks to fight against this inconvenience, so take notes!

To begin we must still distinguish bad breath “normal” and bad breath associated with a disease responsible for halitosis. Indeed, some diseases of the ENT, such as chronic sinusitis, infection of the tonsils, but also taking certain medicines, some diabetes or even some protein products may be the cause of bad breath.

But do not worry, in about 70% of cases, halitosis is a dental origin. If this is your case, be aware that compliance with a number of basic rules relating to daily hygiene may be sufficient to solve the problems of breath “questionable”.

Brushing teeth after every meal is needed, since bacteria in the mouth piling promote the appearance of tartar and bad odors.

Similarly, do not hesitate to use dental floss, it will thoroughly clean teeth and spaces between each tooth crown in order to remove food residue and bacteria. There is also the son dental every taste (mint, fruit, …) rather pleasant to use!

Remember, when you brush your teeth, also clean the tongue with a toothbrush distinct from that used for your teeth, brushing back and forward. And yes, remember that dead cells accumulate on the language = bad breath!

Finally, think of a mouthwash, to repeat several times a week to disinfect and refresh the whole sphere oral.

However, if problems persist bad breath, do consult your dentist. Indeed, note that caries, calculus or gingival inflammation (gum) result in the proliferation of bacteria responsible for bad breath, and in this case, it is impossible to get rid of without proper treatment!

However, if problems persist bad breath, do consult your dentist. Finally, it may be useful to know some tricks to alleviate bad breath such as:

• Chewing a sugarless chewing gum in order to trigger the production of saliva.
• Chewing a mint leaf or a sprig of parsley after meals if you can not brush your teeth and avoid tablet and chewing gum with sugar because they encourage production of bacteria causing halitosis quickly, the smell of mint not lasting long!

This morning on the market, I was intrigued by a “large” black vegetable stalls. It was a radish! Yes, I know it may seem surprising but it was the first time I saw one.

I knew the benefits of radish for health but I do not know you could also cook a lot of different ways. In talking with my mother, I learned that his grandmother (and my great grandmother!) Also used the black radish. She had a cough elixir cons!

The black radish (root) has unsuspected virtues that our grandmothers knew already! The radish is also called “plant livers tired” or “plant livers lazy.

For all those who fear going to cook and prepare black radishes, here are the virtues:

1. The black radish can act on gallbladder:

• It helps restore proper functioning of the gallbladder
• It can drain naturally toxins from the gallbladder (hepatic biliary draining)

The radish increases the amount of bile and its flow (it is bile duct). Black radish also helps soothe muscle fibers of the biliary tract (antispasmodic).

2. Black radish also acts on the liver:

• It can drain toxins naturally liver (hepatic drainer)
• It can repeat liver function harmoniously

3. The black radish increases intestinal peristalsis (contractions of the intestine). It will have a beneficial effect on intestinal transit.

The radish is rich in:

• Vitamin B1
• Vitamin C
• Sulfur
• Iron
• Magnesium
• Calcium

In herbal medicine, black radish is used to treat biliary and liver disorders. The herbalists recommend the use of this plant in case of:

• Colic (stone in the bile duct or gall)
• Digestive Allergies
• Digestive disorders and overeating. The radish improves digestion after overeating.
• Indigestion
• Problems of intestinal transit and constipation transient (black radish is rich in fiber and water)
• Problems cough. The radish, especially in juice can treat coughs. The radish was also an antibacterial effect on intestinal flora.
• Migraines of hepatic origin

The “side” effects of radish are:

• flatulence
• bad breath

People with severe liver or gallbladder problems should still avoid eating too often this vegetable.

Whether antiseptic, anti-inflammatory, fluorinated or against bad breath, mouthwash are almost as numerous as toothpaste. Almost all of them are formulated with an antiseptic plus other components as the indication. A mouthwash is recommended for good oral hygiene (although it should not be used every day to avoid disrupting the normal flora in the mouth), but also to relieve canker sore, irritated or inflamed gums or to fight or prevent infection (eg abscesses). It is used in mouthwash or gargle, pure or diluted with cold water or warm. They can clean areas inaccessible to the toothbrush. Must still choose the mouthwash suitable for the situation:

The antiseptic mouthwashes are most numerous. They reduce the number of bacteria in the oral cavity and thus reduce the problems of infection or gingivitis. The antiseptic in the mouth reference is chlorhexidine, also found hexetidine the cétylpirydinium, triclosan (antibacterial), povidone, eugenol …

Examples: Eludril (it also contains an anesthetic), Hextril, Perio-Aid (mouthwash without alcohol) Alodont, Prexidine, Gyvalex, Synthodon, Paroplak of Parogencyl (he used before brushing to help loosen plaque ), Colgate Total (triclosan and fluoride), Paroex (without alcohol, enjoyed after a tongue pierced) …

Mouthrinses anti-inflammatory drugs are particularly indicated in case of bleeding gums or irritation caused by wearing dentures or braces. They contain a decongestant such enoxolone.They can be used an adjunct to brushing with a soft toothbrush and a toothpaste suitable.

Examples: ARTHRODONT mouthwash, Mérindol (olafluor and stannous fluoride) …

The fluoride rinses help to protect against caries by remineralizing action of fluoride. They are not always antiseptics.

Examples: Hextril Care Junior Elmex mouthwash anti-caries, Fluocaril Bi fluoride (fluoride and anti plaque), sensory Elmex (prevention of tooth decay and tooth sensitivity, its components form a protective film that isolates the tooth from the hot, cold, sweet, sour …)

Mouthrinses against bad breath affect the main cause of halitosis: the development of bacteria on the tongue and the gums. The antiseptic agents they contain are often associated with cooling agents such as essential oils in.

Examples: Gingidex Gum Gum Protection and prevention of halitosis, mouthwash WalaVita Dr. Hauschka (Marigold, sage and marshmallow for the balance of oral flora, spearmint, cloves and peppermint for fresh and antibacterial), Weleda mouthwash with myrrh (extracts of myrrh and rhatany, essential oils of clove, lavender, peppermint and sage), potable water Botot (natural essence of cloves, cinnamon, mint) …

The natural bad breath cures start with a visit to the dentist to rule out any dental problems or gingival scaling and to make annual.

The vast majority of problems have bad breath from the mouth. It is the development of bacteria on the surface of the tongue, the gums or teeth (dental plaque), which is responsible for the production of volatile sulfur compounds (CSV) smelly. An oral hygiene is so impeccable rigor to find a fresh breath. Brushing the teeth will be happy with a brushing of the tongue and flossing or interdental brushes. A visit to the dentist would eliminate the problems of dental caries or abscesses sources of bacterial.

Other causes of bad breath can be:

• oral consumption of food with strong odors (garlic, onion, coffee), smoking, oral thrush, the presence of casein in the tonsils (in this case consult an ENT doctor who removes or suggest a tonsillectomy or laser treatment) , oral dryness (decreased saliva production after taking medication or after radiotherapy ENT), tonsillitis, sinusitis.
• GI: gastroesophageal reflux, gastric ulcer, diet rich in protein
• other: poorly controlled diabetes, stress

The treatment of bad breath starts with a visit to the dentist to rule out any dental problems or gingival scaling and to make annual. The multi-daily oral hygiene (2-3 times a day) is a thorough brushing teeth and tongue (with a high-language, preferably in the morning), and the use of dental floss, brushes of or a jet irrigator.

If despite the daily care of the problem persists, consult a doctor to rule out other possible causes of halitosis. The prescription of anti-acids may solve some problems such as gastric.

Many products are also available in pharmacies to relieve partially the problems of bad breath, following are 8 natural bad breath cures.

1. the oral spray: momentary action camouflage, often based mint.

Examples: Halit (which seems to have a longer-acting), Fluocaril, Ricqles.

2. chewing gum and lozenges menthol: they have the advantage to salivate and thus allow for drainage of the oral cavity.

Examples: Fluocaril (fluoride chewing gum), Homéodent chlorophyll tablets Kissminth …

3. capsules to swallow based oil sunflower seeds and essential oil of parsley, they act by masking the smell of food in the stomach contents.

Examples: Alipuro, Oropur.

4. purifying tablets to suck the breath: Alibi example, lozenges with essential oil of parsley and green tea extract (parsley is rich in phenolic compounds, it traps the sulfur compounds responsible for bad breath ), its formula to prolonged disintegration increases the suction time and thus enhance the production of saliva.

5. specific mouthwash on the breath: they contain antiseptics participate in the elimination of bacteria.

Examples: Halit (3 antiseptic Chlorhexdine, Cetylpyridinium Chloride, Lactate Zinc, used daily for 15 days and demand), Gingidex (Chlorhexidine and Cetylpyridinium Chloride), mouthwash, Myrrh Weleda (extracts of myrrh of rhatany and essential oils of clove, lavender, peppermint, sage).

6. toothpaste promotes good breath: antiseptic menthol.

Examples: Halit toothpaste, toothpaste Gingidex.

7. Probiotics: lozenges and chewing gum Perio Balance (Gum), originally designed to gum problems and probiotic Lactobacillus reuteri basis of, they restore the balance of the oral bacterial flora and are recommended when the natural defenses are impaired (fungal, antibiotic treatment, radiotherapy ENT). It is sort of Ultralevure mouth. They give good results.

8. natural remedies: chew a cloves, fennel seeds, fresh parsley or chewing gum propolis. See also here, the proposals to foundations essential oils against bad breath.