Bad Breath Prevention at Fall
April21st,2010Autumn is the season with more bad breath, so how to prevent bad breath at fall, here we provide some bad breath prevention tips.
elatively dry weather in autumn, after a long hot summer, energy consumption and less body consumption, Thus in the gradually lower temperature fall, it is necessary to tune up the body, but also build good energy for the coming winter.
Bad breath prevention tips
1. Chewing tea
Will be a handful of tea into the mouth, chewed some, there is the effect of eliminating bad breath. Tea leaf can eliminate bacteria, especially the bacteria that can cause bad breath. Although tea will also help to eliminate bad breath, but chewing tea leaves has more strange effect.
However, if you just chew tea leaves alone, tea residue will remain in your mouth, feel extremely uncomfortable. It is recommended that you chew teat leaves together with low sugar gum. two to three times a day, not only helps oral hygiene, bad breath can be removed as soon as possible.
2. Proper brushing and tongue cleaning method
Brush your teeth after meals, cleaning fur, is a good way to prevent bad breath. Tongue surface show white shape, is also the reason leading to the formation of bad breath. Using toothbrush to clean the tongue surface coating after you brush your teeth can improve the prevention of bad breath. Brushing technique is the brush gently up and down, toothbrush and teeth, gums, line 45-degree angle to about 5 mm of the margin gently brush action.
3. Healthy Eating
What is the formation of bad breath, many people do not know. In fact, no eating breakfast is the main reason for the formation of bad breath. When fasting, the stomach breath will pull up, not only lead to serious bad breath, also negative to your health. so a healthy diet is the most fundamental way to prevent bad breath.