Natural Ways to Fight Bad Breath
Perhaps you suffer from this disease very common, but very socially disabling, what halitosis, aka bad breath. natural ways to fight bad breath.
1. Guilty: bacteria
Jean-Marc Dersot, periodontist specialist and halitosis, is categorical: “Contrary to what everyone thinks, this is not the digestive problems that are the cause of bad breath – even if it can happen. More than 8 out of 10, the origin of bad breath lies in the oral cavity. ”Whether they come from a decay, of gingivitis, periodontitis (tooth loss) or the tongue coating (” loaded language “) are bacteria that, by degrading the proteins present in the mouth, generating malodorous volatile sulfur compounds. Researchers at the School of Dental Medicine Buffalo (NY) have identified a bacterium present in all chronic bad breath: the solibacterium moorei. This discovery should enable the development of targeted products, especially the micro-organism is linked to gum disease the most common.
2. Mouth
The bacteria proliferate when saliva is lacking. On waking: the facial muscles were at rest and reduced saliva, drink a glass of water. During a speech: stress sphincters mouth salivary glands. Medications: cons depression, colds … they are 200 to produce a dry mouth.
3. Stomach
A gastroesophageal reflux due to malfunctioning of the valve located at the junction of the esophagus and stomach can cause halitosis. Limit the spices, onions, citrus, fatty foods, milk, soft drinks, among others, and eat licorice that protects the mucous membranes.
4. Lungs
When you drink, about 5% of the alcohol is eliminated through the lungs: its concentration in 2 liters of breath corresponds to its concentration in 2 ml of blood. Your breath is a breathalyzer therefore quite reliable. As for the garlic breath, it is due to the aliciline which is found in the pulmonary blood flow.
5. Nose
Bad breath can be sourced ENT. ”To determine if this is the case – with a sinus infection or smelly discharge in the throat – you will have the patient close the mouth and exhale through the nose. If it still smells, it is likely that it comes sinuses, “says Jean-Marc Dersot.
6. Tonsils
When the cavities of the tonsils are very deep (they are then called crypts), the dead cells can accumulate and harden, forming a substance called casein nauseating. The solution: remove (note the gag reflex) and consider a laser cauterization in case of recurrence.
Natural ways to fight bad breath
1. Brushing
“A toothbrush is not used to hunt food that gets stuck, but well off the bacteria in dental plaque that accumulates on the tooth surface,” says our doctor. A developer license plate can help you. This dye is deposited on the enamel and, after rinsing, remains fixed on the plate.Identified, it is sufficient to adopt the right thing to eliminate.
2. Tongue scraper
The dorsum of the tongue is like a mat where bacteria and food debris nest: it is the tongue coating. He is responsible for one third of cases of bad breath, if one believes the statistics of a Madrid hospital specializing in halitosis. By eliminating the once daily with a tongue scraper (no more, because the back of the tongue is fragile) can be reduced volatile sulfur compounds by 50%.
3. Mouth rinses and lozenges
Their purpose is to act on volatile sulfur compounds.Few products are really effective in this regard as a simple mouthwash or spray with mint often have only a cosmetic effect on the odor, instead of eliminating it. Beware, the alcohol contained in some formulas induced dry mouth, and thus a vicious circle.
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