Bad Breath: What to do?
July20th,2010Halitosis is a common nuisance and often lived in a shameful manner. Having bad breath is not inevitable, there are lots of simple gestures and effective remedy.
The halitosis, more commonly known as bad breath is a sensation of bad taste in the mouth. It causes an unpleasant odor due to the presence of bacteria. These bacteria accumulate in the middle of food debris or during an inflammation of the gums to cause an unpleasant odor.
This problem affects not only the individual but also his entourage. In most cases, however, this is a trivial problem, but it is also possible in rare cases the problem is related to a disease.
Bad breath is not a mysterious phenomenon. This syndrome called halitosis bacteria from birds which are embedded in the palate and the back of the tongue during sleep. Saliva is less abundant during the night, they tend to accumulate, which explains the bad smell in the morning.
The causes of bad breath are many and varied:
1. The oral problems and dental disease: All inflammation and infections of the mouth are likely to spoil the breath. Among the most common include fungal infections and tonsillitis.
2. Neglected cavities are often accompanied by inflammation and secondary infection of the gums (gingivitis) and may be complicated by abscesses, which causes strong odors associated with infection of the tissues.
3. The diseases caused by microscopic fungi (called mycosis) of the oral cavity and throat infections are responsible for bad breath.
4. ENT causes, that is to say, due to infections in the nose or sinuses, such as rhinitis or chronic sinusitis.
5. The consumption of tobacco, coffee or alcohol.
6. Consumption of foods with strong odors such as garlic, onion, anchovies, cheese, cold cuts, etc..
7. Inflammation of the gums.
8. The ski acid.
9. An infection of the throat, tonsils or sinuses, such as fungal infection or a sore throat.
10. Lack of salivation (dehydration of the mouth) due to factors such as the absorption of certain drugs and aging bodies.
11. More rarely, certain systemic diseases including liver failure or kidney disease, metabolic disorder or taken specific drugs.
12. The acidity of gastroesophageal: It disrupts the breath in people who may not have digestive symptoms. Tobacco and alcohol are often responsible, but sometimes no cause is found.
II. Symptoms and signs typical
Signs of bad breath are obvious, especially for the immediate surroundings of the person concerned:
1. A feeling persists in bad taste in the mouth.
2. The air leaving the mouth and nose stinks.
3. The people with whom you speak tend to diverge.
4. Bleeding gums are a sign of gingivitis and also give a bad breath.
III. Snoring Treatments
1. Practice good oral hygiene by brushing your teeth well, and a regular brushing of the tongue, a favorite spot for bacteria.
2. There are plants that have good efficacy against these bad odors such as:
- Peppermint, to take candy or chewing gum.
- Green tea, to take as a tea or candy.
- The star anise (star anise), to be sucked directly the result of star anise.
- Fennel, take the form of seed to purify the breath
3. There are anti-acid and anti-reflux should be taken strictly on prescription. They are effective, especially in children.
4. A visit to the dentist or doctor is recommended especially when a condition of the gums or sinusitis example.
5. Avoid foods that leave an unpleasant odor.
6. Avoid eating too much coffee, alcohol or tobacco.
7. Hydrate (drink, gargle, mouthwash) as possible to your mouth.
8. Feel free to use plants to cure bad breath, such a good thing be to suck the fruit of star anise.
IV. Secrets of a fresh breath
1. Brushing tongue
Brushing your teeth after every meal, use the floss in the evening to remove food debris between the teeth, is indeed the indispensable minimum hygiene but it is also advisable to brush your tongue back in particular, where the papillae are most pronounced. Used to make this language scrapers, available in pharmacies, or maybe a small spoon. Remember, finally brushing gums, inner cheeks and palate, so as to drive the bacteria.
2. Avoid dry mouth
Given that saliva reduces the risk of bad breath. It is important to keep a good saliva from the mouth, and that by chewing gum or mint example.
Also avoid tobacco, very harmful to the secretion of saliva, which provides, in addition, its odor. Wood regularly to sweep the deposits on the tongue.