Bad Breath Caused by Constipation
At present the pace of life is speeding up, busy working and poor eating habits, so that more and more people feel the catharsis poor, but also accompanied by negative phenomena such as bad breath. What is the relationship between Bad Breath and Constipation, here’s a quick analysis of these issues now.
1. Constipation and bad breath
Bad breath is the oral cavity reflection of many diseases, so there are also some links between bad breath and constipation. Constipation refers to the stool dry and unreasonable, or when it is intended and defecation difficulties. Suffering from constipation, then reduce the number of bowel movements, stool dry and difficult defecation. Cause of constipation may be due to poor intestinal digestive function, resulting in inadequate digestion of food left in the abdomen, and the corruption odor of these foods in stomach can not be smoothly removed from the body, which can only discharge out through hiccup or constipation. Thus constipation leading to bad breath.
2. Constipation Causes
Constipation cause bad breath, therefore, to cure bad breath you must solve the problem of constipation. There are three reasons may cause constipation.
- Bad eating habits
Bad eating habits, such as the preference for high-protein food or spicy foods. Protein-rich foods in the intestinal tract have a slower running speed, and generate a lot of harmful gases, particularly the elderly poor physical function, gastrointestinal exercise capacity decreased more likely to cause constipation. Constipation cause bad breath,, therefore the bad breath of the elderly are more serious.
- Excessive weight loss
Excessive weight loss may reduce fat uptake, while too little body fat content will affect the normal physiological function, can also cause dry stools hard to decompose. In addition, excessive weight loss may cause endocrine disorders, reduced saliva secretion, anaerobic bacteria which can also cause bad breath.
- Excessive stress
Excessive psychological pressure, called the tension constipation. This is because of excessive stress to the autonomic nervous system disorders, causing constipation. There is also other reasons like less sedentary animals and physically weak after the illness, drug effects and so on.
3. Lifting of constipation, thereby cure your bad breath
About we have analysis the reasons for bad breath caused constipation, so to effectively cure your bad breath must first lift the constipation. There are many tips, first of all to take a scientific diet, such as the usual drink plenty of water or green tea, eat more fresh fruits and vegetables, increase dietary fiber intake, avoid alcohol, coffee, peppers and other spicy food. In addition, try to improve the patterns of life and maintain a happy mood, which also can do contribution to bad breath treatment. Weight loss should be appropriate and do more exercise under the premise of absorption of nutrients balance, so as to achieve the desired effect.
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Tags: Bad Breath, bad breath cause, consipation causes, constipation
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