After eating certain foods such as garlic and onion, people usually suffer from side effects like bad breath. The best way to avoid garlic breath is to of course, avoid it in everything that you eat. However, this is not so simple if you like it or want the benefits of the medicinal properties from them. Here are some tips help you remove bad breath from eating galic and onion.

1. A cup of milk

Unpleasant breath after eating garlic, drinking a glass of milk, garlic odor will be eliminated. After eating garlic, drinking a glass of milk, milk protein will react with the garlic, it can effectively remove the garlic. However, drinking milk, attention to the small mouth slowly pharynx, so that milk stays in the mouth for a while, but the best to drink warm milk, so that better results.

2. A cup of lemonade

Where in a cup of boiling water, add some mint, and add some fresh lemon juice drinking, bad breath can be removed.

3. Eat a grapefruit

Get fresh grapefruit peel flesh-eating, and makes a chew, can easy eliminate the mouth odor after drinking or eating.

4. Eating kumquat

Very effective against bad breath with chest tightness, it is desirable kumquat 5-6 pieces of fresh, clean chewing.

5. Eat a clove

Clove is also called “chicken tongue incense” in ancient times, which have made meritorious contributions to treatment of bad breath… … Clove – allows you to breath fresh and pleasant.

6. Drink Hawthorn Soup

Acidosis and taste slightly gamping, Taking  30 hawthorn, slow fire simmer yellow, soup, add a small amount of crystal sugar, a small bowl each time.

7. Slow chewing tea leaves

Gargle with the tea or chewing tea leaves can remove bad breath. Of eating garlic, lamb and other food after the unpleasant tone, with  a small group of tea,  sub-sub-placed in the mouth, slow chewing until swallowing saliva dissolve slowly, after tea have  quite good efficacy.

8. Eat chocolate

In the dinner, if the mouth of garlic make you feel unhappy, and immediately buy a chocolate, a bit off with it in your mouth, so that a rich chocolate flavor linger in the mouth. Not only removed the tone, but also to enjoy a delicious!

9. Chewing gum

If we feel that the high price of chocolate, or are being implemented in weight-loss program, you can choose chewing gum which is also a good substitute .  Recommend you to choose mint flavor, and because of its smell and intensity, can effectively cover up the garlic. Can also exercise the face muscles, play a role in a face-lift.

10. Tea / Coffee

Tea / coffee can be resolved to eat garlic bad breath problem! And the amount of tea / coffee is conducive to good health and is very satisfactory to both sides way!

11. Diospyros lotus

Take two Diospyros lotus on the mouth slowly chewing, the mouth of the garlic will be eliminated.

12. Peanut

Take a dozen stars peanuts, repeated after chewing swallowed, the mouth of the garlic can be removed.

13. Walnut or almond

Eat a walnut or almond which contain high protein content , so that  the “curing acrylic” in the garlic combined with the proteing, you can make the mouth to remove the garlic.

14. Vinegar or wine

After eating garlic, rinse with vinegar or wine can also reduce the taste of garlic.

Though all the above methods to eliminate bad breath after eating garlic is effective, but each according to specific circumstances, vary to choose their own favorite, the most appropriate and most effective ways to use.

Here are some tips may help you prevent bad breath :

Practice good oral hygiene

Brush twice a day with fluoride toothpaste to remove food debris and plaque. Brush your teeth after you eat (keep a toothbrush at work or school to brush after lunch). Don’t forget to brush your tongue, too. Replace your toothbrush every 2 to 3 months. Use floss or an interdental cleaner to remove food particles and plaque between your teeth once a day. Dentures should be removed at night and cleaned thoroughly before being placed in your mouth the next morning.

Try Odor-Free Eating

Maybe bacteria are not your problem. As you may know from personal experience, some foods can linger for days because their oils are absorbed in the bloodstream and then released when you breathe. Munching on the pungent herb parsley can help mask their smell. Bear in mind to avoid food lingers even when you know that you have an important meeting or social event to attend.

Drink lots of water

This will keep your mouth moist. Chewing gum (preferably sugarless) or sucking on candy (preferably sugarless) also stimulates the production of saliva, which helps wash away food particles and bacteria.

Stop smoking/chewing tobacco-based products.

Ask your dentist for tips on kicking the habit.

Don’t Skip Meals

Skipping meals is bad. Make sure to eat three meals a day. The process of eating helps scrape bacteria off the tongue and stimulates the washing action of saliva. Also, as the time lengthens between meals, the mouth gets a chance to dry out and bacteria builds up.

Try Gargling

Gargle with a mouthwash for about 30 seconds every morning. It helps to flush out those bacteria. With gargling, you can really get to the back of the throat. Look out for products that contain zinc, sodium chloride, or other formulations that kill bacteria.

What Are The Reasons For Bad Breath ? Bad breath may be caused by many reasons :

1. Diet breath

Eating certain foods, such as garlic, onions, leeks, tofu and other food has a specific smell itself, after eating these foods, food residue remaining in the oral cavity may be issued the corresponding odor.

2. Corruption of Foreign Bodies

Remaining food residues in the Chifeng in decay by bacterial action resulting from the smell.

3. Tissue Necrosis

Human tissue mainly  composited by protein, corruption produce hydrogen sulfide and other odor after decomposition.

4. Bacteria breed

Some of the oral cavity and respiratory tract bacteria break down proteins, starch, producing a large number of bacterial metabolic products, such as indole stamp, sulfur and ammonia hydrogen-based class, etc. can cause bad breath.

5. The substances contained in blood

Diabetic ketoacidosis, uremic acidosis, the blood ketone, urea composition to increase the blood flow through the alveoli will be contained in the ketone decomposition of urea and some other gas distribution with the in vitro, so patients can have mouth odor or rotten apple smell of acetone.

The physiological factors

• Diet breath: If you drink, the smell of alcohol, smokers of cigarette smoke, fresh garlic, garlic odor after oral residual.
• Sleep at night after getting up to bad breath.
• Hunger and long-term fasting can also bring a strong halitosis.
• Some people can occur bad breath during pregnancy and menstruation .

The pathological factors

• Oral disease periodontal disease, caries, black hair tongue disease, oral necrotizing inflammation pericoronitis, oral cancer necrosis.
• The nasopharynx disease, suppurative maxillary sinusitis, atrophic rhinitis, acute tonsillitis, angina, pediatric nasal foreign body.
• Systemic diseases of other organs, such as indigestion, gastritis. Bronchiectasis secondary pulmonary infection, lung abscess, leukemia, platelet reducing disease, agranulocytosis, diabetes, lead, mercury, poisoning the town and organic matter may have unusual odor

Commonly, most of the causes stem from the mouth or mouth area. In this article I will outline the seven most common causes.

1. Severe Dieting

Prolonged starvation can cause a fouled breath caused by ketoacidosis.

2. Gum Diseases
Gum disease is a result of bacteria living in areas that are are not accessible by toothbrushes and will cause halitosis.

3.Tooth Decay
Decaying teeth are also a large cause. The decay and the bacteria that are produced from it will cause a foul smell.

4. Smoking
Nicotine, tar and other foul smelling substances in mouth as a result of smoking cause the very recognisable smokers breath.

5. Food particles
Food that is left between the teeth and on the surface of the tongue will be a major cause of this problem for a few reasons, but mostly because the bacteria in the mouth feed on these food particles, and they will produce waste which causes a bad smell.

6. Diet
What we eat can play an important role in how our breath can smell. Food such as garlic and onion are well known for not being good for the breath, however it is less known that proteins can play a part in the production of bad breath for a couple of reason including the fact that bacteria feed on protein and secondly that some people are allergic to proteins and this allergy can produce a bad mouth odour.

7. Dry mouth (Xerostomia)
Saliva is produced by the mouth and act as a natural way for the mouth to flush away any waste as well as acting in an anti-bacterial fashion. When saliva production is decreased (commonly when we sleep we don’t produce as much saliva, or when we are de-hydrated) bacteria builds up in the mouth. As well, there is a build up of plaque which favours the growth of odour producing organisms.

The principal bad breath cause is associated with bacteria in the mouth. They are anaerobic, which means “without oxygen”. As saliva provides oxygen the lack of saliva with a dry mouth makes a more favorable environment for the bacteria to increase, The bacteria create sulfurous compounds, such as hydrogen sulfide (the bad egg smell)，leading bad breath.

Dry mouth is the most causes of bad breath:

Dry mouth means lack of saliva, which also means that old food is not washed away, and saliva also helps in neutralizing acids. Saliva also performs the very necessary task of flushing out the mouth, and removing food particles, so any reduction in saliva flow inhibits this action.

Saliva can be reduced for a number of reasons.

• natural causes
  The flow of saliva reduces naturally as we get older, making us more prone to bad breath.when we are dehydrated, the moisture in the mouth reduces naturally.when asleep, people will have their mouths open, maybe even snoring, and this will dry out the mouth. This contributes to the “morning breath” syndrome.
• medications
  Dry mouth can also be caused by medications for various problems. The most common is probably the antihistamine, taken to relieve allergies. Some others include high blood pressure and depression medicines. Other things that can be ingested that affect the dryness of the mouth include alcohol and mouthwashes that contain alcohol.
• cigarette smoking
  One of the many problems associated with cigarette smoking is dry mouth, for many reasons unrelated to bad breath, it is wise to avoid smoking, as has been documented extensively elsewhere. With a predisposition to bad breath, however, the habit of smoking virtually guarantees that you will suffer from bad breath.

Certain diseases and illnesses can similarly contribute to bad breath. Any infection that affects the respiratory tract can be a cause of bad breath, as well as many other diseases.

Bad breath causes, summarized in the following reasons:

1. Oral health

Bad oral health, often lead to plaque deposited on the surface of the teeth or the junction of gums and teeth. Dental plaque is the main reason for caries and periodontal disease, but also one of the causes of bad breath. Because the local plaque accumulation is likely to be a good place to survive anaerobic bacteria, which is also the direct cause of bad breath.

2. Dry mouth

Dry mouth is the most direct cause of bad breath. When dry mouth, the mouth of the oxygen-free environment is very suitable for the breeding and excessive growth of these anaerobic bacteria. And will decompose to produce sulfide, given the taste of corruption.

This is the root cause of bad breath, most people fall asleep at night, due to reduced function of the oral cavity, saliva secretion reduce very conducive to the breeding of anaerobic bacteria, so there will be the morning mouth odor.

3. Bad diet

Some foods also put pressure on living habits bad breath symptoms. Like spicy foods such as onions, garlic, dairy products, sugar, etc. will break out in the oral cavity sulfide and bring mouth odor. Drinking coffee, drinking, smoking  will also increase bad breath.

4. Nasal Disease

Used intranasal net will appear bad breath. With intranasal drops the net a long time will affect the nasopharyngeal mucosa, the mucous membrane mucus also decomposition of sulfides, leading to bad breath.

5. Secretions between the tongue papillae of the back tongue

If the secretions are much more, the secretions deposited on the surface of the formation of the tongue tongue, as in the anaerobic environment, anaerobic bacteria are very active, and continuously break down to produce sulfide, can lead to mouth odor

6. Psychological factors, stress, tension

Tension, pressure will make the body parasympathetic excited state, reflex salivary secretion appeared reduced, leading to dry mouth.

7. Digestive Diseases

Digestive diseases, such as constipation, stomach pain, dyspepsia, acute and chronic gastritis, duodenal ulcer, hepatitis, H. pylori infection may also encourage anaerobic bacteria in an active state, or directly from sulfide.

8. Long-term medication

Some drugs long-term use can also cause bad breath, such as some antidepressant drugs, anti-hypertensive drugs, anti-allergy medicine, anti-tissue amines, hormone drugs, progesterone drugs will increase the dry mouth symptoms.  Indirectly lead to mouth odor. In addition, the prolonged use of antibiotics and sometimes may also be beneficial to the body to kill bacteria, leading to imbalances in the body bacteria, anaerobes increased, causing bad breath.

9. Genetic

Sometimes, there are also bad breath hereditary genetic factors. A family is often common bad breath symptoms, but the exact cause is still in the research stage.

As to bad breath caused by allergic rhinitis, experts recommend the following points, hoping to rise to widespread attention in patients with rhinitis and bad breath.

1. Rhinitis can not be simply seen as a nasal disease, it is one of a variety of physical problems caused by allergy. When occuring the symptoms of allergic rhinitis, the nose can penetrate into the Vice-nasal, causing empyema, increasing bad breath .

2. In the treatment of rhinitis, improper use of salt water will easily lead to bacterial damaged nasal mucosa, weakened immunity. Also induce severe otitis media, bad breath and other complications. Therefore, the salt washing nasal law might not apply to everyone, we must follow doctor’s orders, used with caution in the treatment of allergic rhinitis.

3. Treatment of bad breath caused by allergic rhinitis, you can usually drink green tea, barley tea, jujube tea, lotus root tea and other hot drinks, warming the body and improve the symptoms of allergic rhinitis and thus contribute to bad breath treatment.

4. To treat bad breath, you can intake some spirulina appropriately. As spirulina for the treatment of allergic rhinitis wonders. Spirulina is rich in various nutrients, the body can adjust not only the uneven state of nutrition, but also help food absorption and digestion, it is a very good nutritional health products. Of course, for rhinitis, asthma and other allergic diseases are also a good preventive and therapeutic efficacy.

5. Prevention and treatment of bad breath caused by allergic rhinitis, Ony from the daily diet, living habits, avoiding spicy food, the proper conduct of physical activity, improve the body immunity, you can able to withstand the intrusion of various diseases.

Nasal disorders will affect the tone, when suffering from allergic rhinitis, empyema, nasal swelling, nasal septum deviation disease processes, the nasal secretion of fluid back into the nasopharynx, that is, “nose-drain” phenomenon, leading nasopharyngeal inflammation , then causing bad breath. With regard to the treatment of bad breath, we must take full account of the health status of the nose.

In fact, in normal circumstances, the secretions produced by the nasopharyngeal area pay the role of lubricating mucous membrane, to remove foreign bodies and to prevent infections. However, this mucus (secretions) with a large number of accumulation, or the viscosity is too high, will be attached to the nasopharynx, increase the sensitivity, not only cause bad breath, but also bring the nasopharynx syndrome.

This secretion is constituted by a large number of proteins, which are good meals to the  anaerobic bacteria in the mouth. Therefore, patients with rhinorrhea are often accompanied by bad breath.

With regard to bad breath treatment, should pay attention to the nasopharynx area, in particular, observe the phenomenon of whether there is rhinorrhea.

Summer it is easy to get restless, so many bad breath caused by bad feelings occurs, the main solution is to adjust the mentality, that is key to treat the summer bad breath.

Experts said, whether in summer or fall, triggering the main reason for bad breath is dry mouth. Summer, hot and easy to hunger and thirst, while the fall, dry easy to get angry. It can be seen that the “dry” is the culprit cause of  bad breath. The treatment of bad breath should start with gradually removing the various triggers of bad breath.

If we say that the summer “dry” because the hot weather, then the autumn “dry”, it is because the body fire. The body there is fire, that the various body organs, lack of coordination, are stress diseases. A concrete manifestation of lit as follows: rapid heartbeat and upset, and parched, sore throat, general dry and hot and so on. In addition, for some female friends who fell in love with the fire, his face acne their “orogeny” is also typical manifestations.

How to treat fall bad breath ? First of all to ensure that the laws of science diet routines: dinner time, non-Baoyin violence to protect sleep time and quality, eat spicy food, three meals a day with light-based and so on. Among them, food you can eat more fresh fruits and vegetables have a goal of function, such as: green tea, cucumber, carrots, oranges and so on.

Secondly, with regard to bad breath treatment, to do ground brush your teeth, gargle, if necessary, to receive dental diagnosis and treatment.

Finally, the same way as bad breath treatment in summer,  we must learn to adjust the mindset to avoid being stimulated increase inbody fire.

In addition, vitamin B can prevent dry lips, all kinds of cool Pharmacy, such as the Chrysanthemum powder and so on, have a good effect for bad breath treatment.

There are many reasons cause women bad breath, from the age, women bad breath can be divided into baby bad breath,  girl bad breath, menopausal women bad breath and other older women bad breath. Different stages of the reasons for bad breath caused differ.

Baby bad breath:

In fact, whether male or female infanticide, the main reason for bad breath is oral hygiene issues. A new born baby after each feeding, would also need to feed some warm water, which can play a role in mouthwash. When the baby tooth eruption, to start using the texture of soft toothbrush to remove dirt on the tooth and oral bacteria.

Girl bad breath:

At puberty in girls, ovarian hormone secretion has not yet stable, while ovarian function and oral mucosal tissue were also closely linked, when the girl appeared endocrine disorder, may affect the normal function of the oral mucosa (such as the oral mucosa role of antimicrobial and self-knot weakened, disease resistance drop, etc.), oral cavity became dry, causing bad breath.

Girls apt to cause periodontitis, gum swelling, mouth ulcers, oral diseases such as tooth gap widened. Gonadal activity with unstable and volatile the sex hormones. But this is only a temporary instability in performance through this period, bad breath and other oral diseases will be lifted on their own, so do not worry too much about.

Menopausal women bad breath:

Women to the menopause, often appear irregular menstruation, emotional, impatient, distraught, memory loss and other menopausal syndrome. However, these will reduce the body’s resistance and affect the normal function of other organs, including the oral cavity sterilization, self-cleaning feature can also be decreased.

In addition, endocrine disorders, emotional instability, are important reasons lead to bad breath.Therefore, menopausal women have to pay particular attention to oral care, usually to strengthen the movement, can also be supplemented through the diet to restore nutrition, increase endurance, and thus to resist the invasion of women’s diseases such as bad breath.

Older women bad breath:

People on the age, the function of the body organ declines, the body garbage is not timely decomposed and discharged coupled with central nervous system becomes sluggish, triggering a variety of old body odor, bad breath is a typical example of the elderly . The root causes of bad breath of  the elderly mainly are : oral salivary gland dysfunction, reduced secretion of saliva, dry mouth leading to a large number of bacteria, causing bad breath.